Move with me
The practice of yoga postures (asanas) and breathwork (pranayama) is not only the most effective, but also the most natural therapy for stress.
As stress is an inevitable part of life, we must learn how to live with it. To find that healthy balance between positive stress (the one that motivate you to get sh*t done) and negative stress (the one that give you shallow breathing and can lead to illness) we must learn to treat our body and mind as one.
I believe yoga, breathwork and mindful movement are our most powerful (and natural) tools to help us handle a modern life in peace.
Let me guide you through that. ✨
CORPORATE & PRIVATE
Want to treat your employees to a grounding yoga class at your office? Or are you hosting a private event? Let’s connect and create zen together!
1:1 SESSION
Are you new to yoga and want to learn the basic postures and flows? I’d love to guide you (and a friend?) in a 1:1 session.
STUDIO CLASSES
I teach Yoga,Yogalates & Pilates at selected studios in Stockholm. Check out my class schedule at the bottom of this page to join.
Bookings
💌 malin@movewmalin.com
PARTNERS
PARTNERS
LOVE FROM MY STUDENTS
LOVE FROM MY STUDENTS
“Rent utav skitbra”
(in eng: freaking awesome)
The Workout Plan client about ‘Yogalates’ in-studio class
“Thank you Malin for the great session, was exactly what I needed. I want to join next Friday again! 🥰”
Selina Strickler about ‘Less than a lunch yoga’ online class
“Absolutely loved the structure of the class, was a perfect mix of strength and zen”
Burner Studio client about ‘Hot Pilates’ in-studio class
“Yogalates with Malin was an amazing experience 💓 Her presence and helpfulness created a safe and inspiring atmosphere.”
Mandana about ‘Yogalates’ in-studio class
Class schedule
Burner Studio
WEDNESDAYS: Hot Slow Flow Yoga, 19.30
THURSDAYS: Hot Mat Pilates, 11.15 & 12.15
@ Jarlaplan | Book via Burner
Pa:trop
SUNDAYS: Hatha Yoga, 15.00
@ Vasastan | Book via Patrop, Bruce app
The Workout Plan
WEDNESDAYS: Yogalates, 06.45
SUNDAYS: Reset Sunday Yoga, 11.15
@ Kungsholmen | Book via The Workout Plan, Bruce app
T2 Gym
SATURDAYS: Yogalates, 11.00
*this is a 5-week course, starting Aug 31st
@ Bromma | Book via T2 Gym