https://www.movewmalin.com/food daily 0.75 2026-08-21 https://www.movewmalin.com/food/blog-post-chicken-meatball-curry monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1745834081964-ZBIT2AAZY2HYCAJKGK34/IMG_5784.jpg Food blog - Chicken meatball curry - RECIPE (4 servings) INGREDIENTS - MEATBALLS Chicken mince, 400g Egg, 1 Coriander, 1 handfull Chiliflakes Salt & pepper INGREDIENTS - CURRY SAUCE Yellow onion, 1 Garlic, 2 cloves Ginger, 1 handful Broccoli, 1 head Coconut milk, Soy sauce, a dash Lemon, a dash Chicken stock, 1 cube Turmeric powder, ~1 tbs Curry powder, ~2 tbs Salt & pepper HOW TO Preheat oven to 180 degrees C Blend together all meatball ingredients, let soak for 5 min Chop onion, garlic, ginger (small cubes) and broccoli (bigger bites) Shape the meatball mixture to meatballs (I made 8 bigger ones) Fry on high temperature until golden brown, and bake in oven until cooked throughly ~10 min Make the sauce! Fry onion and garlic Add coconut milk and all seasoning, let simmer for 5 min Add the broccoli and meatballs, let simmer for ~3 more minutes. Done! https://www.movewmalin.com/food/blog-post-strawberry-milk-matcha monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/3eee838d-5a3c-4b81-ab5b-cf0df38cd0d6/IMG_5572.jpg Food blog - Strawberry milk matcha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movewmalin.com/food/blog-post-acai-smoothie monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/75a00511-cc9e-41ce-846b-84eedc027c99/Acai+smoothie+bowl Food blog - Açai smoothie bowl INGREDIENTS Turkish yoghurt, 1,5 dl Milk, 1 tbs (for thiccck smoothie skip this) Frozen banana, 1 Blueberries, 1 big handful Açai powder, 1 tbs HOW TO 1. Mix all ingredients in a blender until smooth 2. Add toppings of your choice MY TOPPINGS Banana, hemp seeds, coconut flakes, flax seeds, cacao nibs https://www.movewmalin.com/food/blog-post-blueberry-smoothie monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/71b3a78b-3b39-42b8-bc26-0bc4f5ccc014/IMG_5535.jpg Food blog - Fluffy blueberry smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movewmalin.com/food/blog-post-cauliflower-pizza monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/cf2b6569-b1cc-425d-ac42-f86757de6209/Cauliflower+pizza Food blog - Cauliflower pizza - RECIPE (1 PIZZA) PIZZA CRUST Cauliflower, 200g Parmesan (grated), 1/2 dl Mozarella (grated), 1/2 dl Almond flour (or any other gluten free option), 2 tbs Egg, 1 Oregano, 1 tsp Chili flakes, 1/2 tsp Salt, a pinch PIZZA SAUCE Pureed tomatoes, 350g Garlic, 1 clove Schallot onion, 1 Honey, 1 tsp Oregano, 1 tbs Salt & pepper TOPPINGS Of your choice! I used salami milano, celery, mozarella, parmesan HOW TO 1. Make the sauce: fry garlic and onion until soft, add pureed tomatoes and rest of the ingredients - let simmer while you prepare the crust. 2. Make the crust: grate cauliflower and mix it with rest of the ingredients. Spread on a baking sheet, placed on an oven tray. 3. Bake in the oven at 250 degrees celsius, for 7-9 minutes. 4. Add toppings and bake 2-3 minutes more. 5. Enjoy straight away! https://www.movewmalin.com/food/blog-post-korean-bolognese monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1739857993530-1I376AQ2I8HAHS68UGEE/IMG_3927.jpg Food blog - Korean bolognese - RECIPE INGREDIENTS (serves 4 persons) Grounded beef, 400-500g Garlic, 4 cloves Tomatoes, 4 medium sized Crushed tomatoes, 400g Red wine, 1-1.5 dl Soy sauce, 0.5 dl Ox buillon, 1/2 dice Gochugaru (Korean chili powder) Salt & pepper Sesame seeds Butter/olive oil HOW TO 1. Fry garlic and tomatoes in olive oil until soft 2. Add wine and let simmer until the liquid is gone (put aside) 3. Fry grounded beef in butter until the surface is cooked 4. Add garlic/tomato mix, crushed tomatoes and rest of the ingredients. Tip! The gochugaru powder is quite spicy, so start with 1 tbs and add more if you’d like it 5. Let simmer while you cook the pasta 6. Plate, serve, enjoy! SERVE WITH Wholewheat pasta and parmesan + kimchi on the side https://www.movewmalin.com/food/blog-post-glutenfree-american-pancakes monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/02ef7f2e-2cd6-4074-835c-d51f8f3e2b16/IMG_3328.jpg Food blog - Gluten free american pancakes INGREDIENTS Buckwheat, 2 dl Oats, 0.5 dl Baking soda, 1 tbs Milk, 2.5 dl Egg, 1 Salt, a pinch HOW TO 1. Mix all ingredients - let soak for some minutes 2. Fry in butter or coconut oil 3. Plate a stack of pancakes and add your preferred toppings MY TOPPINGS Full fat greek yoghurt, pineapple, walnuts, cranberries, maple syrup https://www.movewmalin.com/food/blog-post-chia-oatmeal monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1738681973049-NILQ4S693UG9EL1ZB511/IMG_3154.jpg Food blog - Chia oatmeal INGREDIENTS Oats, 1 dl Chia seeds, 1 tbs Water or milk, 2 dl Salt, a pinch HOW TO 1. Mix oats, chia seeds and water/milk in a saucepan – add a pinch of salt 2. Heat and stir until porridge has reached a firm consistency 3. Plate in an aesthetic bowl and add toppings – ready to eat! MY TOPPINGS Banana, persimmon, goji berries, flax seeds, skimmed milk https://www.movewmalin.com/food/blog-post-roasted-romanesco-and-chicken monthly 0.5 2025-02-18 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1738231620637-IFDW12PJ65A15ISNOF2C/IMG_3636.jpg Food blog - Roasted romanesco and chicken - RECIPE INGREDIENTS (serves 2-3 persons) Romanesco, 1 Chicken breasts, 2-3 Chickpeas (pre-boiled), 200g Garlic minced, 1 clove Lemon, 1 (use the juice for both the chicken and hummus) Olive oil, 0.5-1 dl for the hummus (+ additional splash for the romanesco) Splash of water Chili flakes Sesame seeds Salt & Pepper Toppings: Cranberries and feta cheese HOW TO 1. Prepare the chicken and drench it in lemon juice, chili flakes & honey (await to fry before you’ve prepped rest of the dish) 2. Cut the romanesco in 2 or 4 pieces - season with olive oil, salt & pepper 3. Roast in the oven for ~30 minutes at 175 degrees celsius 4. Meanwhile: make the hummus (ish) by mixing together chickpeas, garlic, lemon juice, olive oil, water, chili flakes, sesame seeds, salt & pepper in a blender until smooth. 5. Check the status on the romanesco (maybe higher the temperature to 200-220 degrees if it’s still uncooked) 6. Fry the chicken in a pan until cooked 7. Take out the romanesco from the oven when done - plate together with chicken, hummus and toppings – voilá! Dinner is served. https://www.movewmalin.com/food/blog-post-whole-wheat-pasta-carbonara monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1738230090321-N0D5U1L2028T2QTD8AL1/IMG_3591.jpg Food blog - Whole wheat pasta carbonara - RECIPE INGREDIENTS (serves 2 persons) Whole wheat pasta Yellow split peas, 1-2 handful Bacon, 1 package Egg yolks, 3 Parmesan grated, 1.5-2 dl Salt & Pepper HOW TO 1. Soak the split peas for ~10 hours + boil them for ~1 hour (if you’re using dried ones) 2. Cut and fry the bacon until crispy (I also added a leftover broccoli stalk) 3. Boil the pasta (in well-salted water) 4. Blend egg yolks and grated parmesan into a smooth cream 5. Mix together the pasta (+ a little bit of pasta water), split peas and egg/parmesan cream until creamy. It helps to “shake” the pan a bit to get air into the pasta creme - which will make it creamier :) 6. Serve straight up and add crispy bacon on top! https://www.movewmalin.com/food/blog-post-matcha-smoothie monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1737195001837-QE2UH1RRXECH7BRDAM6D/IMG_3487.jpg Food blog - Matcha smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movewmalin.com/food/blog-post-italian-fish-stew monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1737194314129-QFWPAYO4VMXKJQVNX54X/IMG_3353.jpg Food blog - Italian fish stew - RECIPE INGREDIENTS Cod filées, 3 Chickpeas, 1 package Onion, 1 Garlic, 1 clove Olives, 10 Cherry tomatoes, 10 Canned tomatoes, 1 package Soy sauce, 1 tbs Lemon juice, a dash Spices of your choice (I used oregano, chili flakes) Salt & pepper Bay leaves, 2 Butter HOW TO 1. Chop onion, garlic, olives, cherry tomatoes 2. Cut the fish into bite sized cubes 3. Fry onion and garlic in butter until soft – add canned tomatoes 4. Add all seasoning and let simmer for 5-10 minutes 5. Add chickpeas, olives, cherry tomatoes and the cod – let simmer until the fish is throughly cooked (about 5) SERVE WITH Wholewheat rice or oven roasted potatoes https://www.movewmalin.com/food/blog-post-matcha-porridge monthly 0.5 2025-01-18 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1736933826976-3DT33D71PXNP7CPK9SA6/IMG_1427.jpg Food blog - Matcha porridge INGREDIENTS Oats, 1 dl Chia seeds, 1 tbs Water, 1 dl Milk, 1 dl Matcha powder, 0,5-1 tbs depending on intensity of taste Salt, a pinch HOW TO 1. Mix oats, chia seeds and milk + water in a saucepan – add a pinch of salt 2. Heat and stir until porridge has reached a firm consistency 3. Plate in a cute bowl and add toppings – ready to eat! MY TOPPINGS Banana, strawberries, goji berries, granola, skimmed milk https://www.movewmalin.com/food/blog-post-tarragon-creamy-chicken monthly 0.5 2025-01-15 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1736932271930-0075C2V94MB2TDTCJ29I/IMG_3280.jpg Food blog - Tarragon creamy chicken - RECIPE INGREDIENTS Chicken breast, 2 Onion, 1 Cherry tomatoes, 10 Halkidiki olives, 10 Spinach, 2 big handful Full fat cream, 3-4 dl Chicken stock, 1 cube Soy, a splash Lemon, a splash Spices: Tarragon, chili flakes, salt & pepper Butter for frying HOW TO 1. Prepare the chicken and chop it into bite size cubes 2. Chop the onion, tomatoes and olives as you prefer 3. Fry the chicken in butter until it’s cooked – add onion to the pan 4. Add cream, chicken stock, soy and spices – let boil for 5 minutes 5. Add olives, tomatoes and spinach – let simmer for 2 minutes 6. Add a splash of lemon – adjust seasoning if needed 7. Ready to serve! SERVE WITH Whole wheat rice, carrot sticks & lit candles https://www.movewmalin.com/food/blog-post-wintery-brekfast-bowl monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/1736870820127-7DQSX6CN8KB1OUWOBN4A/IMG_0409.jpg Food blog - Wintery breakfast bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movewmalin.com/thoughts daily 0.75 2025-11-05 https://www.movewmalin.com/thoughts/blog-post-title-one-bw84w monthly 0.5 2025-11-05 https://www.movewmalin.com/thoughts/blog-post-title-two-5dr47 monthly 0.5 2020-05-19 https://www.movewmalin.com/thoughts/blog-post-title-three-kwb6w monthly 0.5 2020-05-19 https://www.movewmalin.com/thoughts/blog-post-title-four-zal82 monthly 0.5 2020-05-19 https://www.movewmalin.com/home daily 1.0 2026-05-21 https://images.squarespace-cdn.com/content/v1/6775179d8aa65f12d1349c69/a0ae1eaa-d3c8-486a-94cc-fd522f6853de/The+Wild+Women%27s+Retreat 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